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What We Can Learn From Failure
Hello, my sweet friends, This has been a rock and roll time for me here in New Orleans! This past Sunday, I performed in my

It Is Better To Receive Than To Give
Happy May everyone! I am so happy to announce that I started an IGTV channel- you can find it on our Instagram @itssoniaandsabrina. Check it

Self-Awareness: 9 Ways to Cultivate Awareness in an Unaware World
We are marching towards the summer solstice, the longest day of the year. The summer solstice, at its heart, is a period of self-reflection and

7 Daily Practices to Find Your Center and Feed Your Spirit
We aren’t in control of many things at the moment. Asked to shelter in place in our homes, a constant bombardment of news and no

Bad Vibed: Here’s the Cure
As intuitive and empaths, we are incredibly porous – to the energy that surrounds us, to the turbulent and ever-changing energy in our day to

The Most IMPORTANT Step In Manifesting
This week, I’ve been thinking a lot about how to begin the process of manifestation. Everything in our lives is a manifestation- we consistently manifest


